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What is AMP?
- TRX Suspension Training
- H.I.I.T. (High Intensity Interval Training)
AMP – Advanced Movement Performance is a terrific cross training tool. Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises. Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO. If you would like a pdf of our AMP schedule, please click here.
First class is complimentary.
What's it cost?
For $60 a month, members have access to the full Group Training Program. This includes full access to GRIT, WAYMO, and AMP.
Find out more
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Easter Sunday Hours of Operation
FAC Summer Camp 2023
We're excited to share with you, our plans for summer 2023. Should you choose to register for camp, you may click here to download the registration forms. To download a pdf of our Camp guide, please click here. You are welcome to email any questions that you have...
GUEST INFORMATION FORM
Lap Pool reopened
Spring Break Camp – Now Registering
Your New Year’s Resolution Solution
CLICK HERE FOR YOUR COMPLIMENTARY 3 DAY PASS
REVISED Winter Basketball League 2023
Inclement weather update – 12/22/2022
Members and guests - Due to the impending winter storm. we have some temporary program cancellations for Thursday 12/22/2022. FAC and the Retreat Spa will be open tomorrow normal hours, 5:00 AM - 10:00 PM The following programs will be closed: Holiday Camp, Jumpstart...
FAC Announces Pool Renovation
Blood Drive – Monday, November 14th at FAC
Home Classes Training Sports Kids & Family Health & Wellness
Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335