Class Schedule

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Reservations are required for classes marked with an *.

DAY	TIME	CLASS	INSTRUCTOR	STUDIO
MON	5:30 AM	BODYPUMP	Rick	Large
MON	5:30 AM	Breakfast Club	Chandler	Waymo Court
MON	8:30 AM	BODYPUMP	Tamara	Large
MON	8:30 AM	LM TONE	Caroline	AMP
MON	8:45 AM	Warm Flow Yoga	Catherine	Small
MON	9:00 AM	Fast Feed*	Team	Tennis
MON	9:00 AM	Aqua Aerobics (75min)	Sue	Pool
MON	9:00 AM	WAYMO	Chris	WAYMO
MON	9:30 AM	Precision Cycling	Sharon	Cycle Studio
MON	9:30 AM	Barre Intensity	Chelsea	Large
MON	10:30 AM	Sweat Sculpt	Brooke	Small
MON	10:30 AM	AMP	Jami	AMP
MON	10:40 AM	YAH	Reuben	Large
MON	Noon	BodyPump	Jennifer	Large
MON	Noon	WAYMO	Chris	WAYMO
MON	Noon	Yoga with Tank	Benja	Small
MON	4:30 PM	BodyPump	Steve	Large
MON	5:00 PM	Warm Flow Yoga	Ben	Small
MON	5:30 PM	WAYMO	Chris	WAYMO
MON	5:30 PM	GRIT	Mason	Large
MON	6:00 PM	DanceFIIT	Ashley	Large
MON	6:00 PM	Fast Feed*	TBA	Tennis
MON	6:00 PM	LM TONE	Shannon	Small
MON	6:10 PM	SPRINT (30min)	Mason	Cycle Studio
TUE	5:30 AM	Precision Cycling	Liz	Cycle Studio
TUE	5:30 AM	BodyAttack	Corinne	Large
TUE	5:30 AM	MasterSharks*	Chelsea	Pool
TUE	8:20 AM	Pilates Plus	Liz	Large
TUE	8:30 AM	GRIT	Betsy	Small
TUE	9:00 AM	Fast Feed*	TBA	Tennis
TUE	9:00 AM	WAYMO	Chris	WAYMO
TUE	9:30 AM	Precision Cycle	Belle	Cycle Studio
TUE	9:30 AM	DanceFIIT	Bianca	Large
TUE	10:30 AM	Flow Yoga	Nicole O	Small
TUE	11:00 AM	WAYMO	Betsy	WAYMO
TUE	Noon	Hot Mat Pilates	Amala	Small
TUE	Noon	Barre Intensity	Jordan	Large
TUE	Noon	SPRINT (30 minutes)	Steve	Cycle Studio
TUE	12:35 PM	LM CORE	Steve	AMP
TUE	4:30 PM	LM TONE	Team	Large
TUE	5:00 PM	Sweat Sculpt	Brooke	Small
TUE	5:30 PM	BodyPump	Mason	Large
TUE	5:30 PM	WAYMO	Chris	WAYMO
TUE	6:00 PM	HIIT Spin	Tiffany	Cycle Studio
TUE	6:00 PM	Yoga with Tank	Benja	Small
TUE	6:00 PM	Fast Feed*	TBA	Tennis
WED	5:30 AM	BodyPump	Rick	Large
WED	5:30 AM	Breakfast Club	Chandler	WAYMO
WED	6:00 AM	Warm Sunrise Yoga	Lori	Small
WED	7:00AM	MasterSharks*	Zach	Pool
WED	8:30 AM	BodyPump	Corinne	Large
WED	9:00 AM	Aqua Aerobics (75min)	Sue	Pool
WED	9:00 AM	Fast Feed*	TBA	Tennis
WED	9:30 AM	Precision Cycling	Belle	Cycle Studio
WED	9:30 AM	LM TONE	Jennifer	Large
WED	10:30 AM	AMP	Jordan	AMP
WED	10:40 AM	YAH	Rueben	Large
WED	Noon	GRIT	Jennifer	Large
WED	Noon	Warm Flow Yoga	Jennifer	Small
WED	Noon	WAYMO	Kim	WAYMO
WED	4:30 PM	PUMP Express/LM CORE	Steve	Large
WED	5:30 PM	BodyFlow	Lee Ann K	Small
WED	5:30 PM	LM Combat	Anna	Large
WED	5:30 PM	WAYMO	Chris	WAYMO
WED	6:00 PM	Wednesday Spin	Kimberly	Cycle
WED	6:00 PM	Fast Feed*	TBA	Tennis
WED	6:30 PM	Hot Power Yoga	Melissa	Small
THU	5:30 AM	Full Body Tone	Kim	Large
THU	5:30 AM	RPM	Avery	Cycle Studio
THU	5:30 AM	MasterSharks	Chelsea	Pool
THU	8:30 AM	Pilates Plus	Liz	Large
THU	8:30 AM	GRIT	Betsy	Small
THU	9:00 AM	Fast Feed*	TBA	Tennis
THU	9:00 AM	WAYMO	Cate	WAYMO
THU	9:30 AM	DanceFIIT	Anne	Large
THU	9:30 AM	Precision Cycle	Sharon	Cycle Studio
THU	10:30 AM	Flow Yoga	Catherine	Small
THU	11:00 AM	WAYMO	Chris	WAYMO
THU	Noon	Hot Power Flow	Jennifer	Small
THU	Noon	LM TONE	Betsy	Large
THU	Noon	HIIT Spin	Anna	Cycle Studio
THU	12:35 PM	LM CORE	Corinne	AMP
THU	4:45 PM	GRIT	Caroline	Large
THU	5:30 PM	Body Pump	Jennifer	Large
THU	5:30 PM	WAYMO	Cate	WAYMO
THU	6:00 PM	Hot Flow Yoga	Jill	Upstairs
THU	6:00 PM	RPM	Steve	Cycle Studio
THU	6:00 PM	Fast Feed*	TBA	Tennis
FRI	5:30 AM	Breakfast Club	Chandler	WAYMO
FRI	5:30 AM	Pump Express/Core	Kim P	Large
FRI	8:30 AM	BodyPump	Caroline	Large
FRI	8:45 AM	Flow Yoga	Nicole	Small
FRI	9:00 AM	Fast Feed*	TBA	Tennis
FRI	9:00 AM	Aqua Aerobics	Sue/Pool	Pool
FRI	9:30 AM	Barre	Brooke	Large
FRI	10:30 AM	Sweat Sculpt	Betsy	Small
FRI	10:30 AM	AMP	Jami	AMP
FRI	10:40 AM	YAH	Reuben	Large
FRI	Noon	BodyPump	Steve	Large
FRI	Noon	GRIT	Jennifer	Small
FRI	Noon	MasterSharks*	Anita	Pool
FRI	Noon	WAYMO	Kim C	WAYMO
FRI	5:00 PM	Hot Slow Flow	Ben	Small
SAT	8:15 AM	BodyPump	Rick	Large
SAT	8:30 AM	Saturday Spin	Tiffany	Cycle Studio
SAT	8:30 AM	WAYMO	Betsy	WAYMO
SAT	8:30 AM	Fast Feed*	TBA	Tennis
SAT	9:30 AM	BodyAttack	Brooke	Large
SAT	9:30 AM	Warm Flow	Team	Botanical Gardens
SAT	9:30 AM	Fast Feed*	TBA	Tennis
SAT	10:40 AM	DanceFIIT	Ashley	Large
SAT	11:00 AM	WAYMO	Team	WAYMO
SAT	Noon	90 min Flow Yoga	Team	Small
SUN	1:20 PM	Barre Intensity	Jordan	Large
SUN	1:30 PM	90min Flow Yoga	Jill	Small
SUN	2:30 PM	BodyCombat	Anna	Large
SUN	2:30 PM	Sunday Spin	Team	Cycle Studio
SUN	3:40 PM	BodyPump	Kim	Large

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Dec 22, 2022 | Uncategorized

Members and guests - Due to the impending winter storm. we have some temporary program cancellations for Thursday 12/22/2022. FAC and the Retreat Spa will be open tomorrow normal hours, 5:00 AM - 10:00 PM The following programs will be closed: Holiday Camp, Jumpstart...