Strengthen your core
Develop control in the entire body
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Pilates Reformer Training helps establish core stability and postural alignment while working peripheral limbs in a range of motion to lengthen and strengthen muscles. As you progress, the fitness challenge becomes greater, resulting in visible improvements in muscle definition. We offer a variety of service options to provide the right fit for every member. From the beginner to the skilled Pilates practitioner, our instruction is tailored to meet the needs of it’s students. Reformer classes are 50 minutes. Shoes are not worn during class. Slim fitting pants and tops are recommended.
Private Pilates Instruction
Semi-Private Pilates Instruction
Small Group Pilates Instruction
For more information contact personal training director Mica Mitchell O’Dell at firstname.lastname@example.org, 479-587-0500 ext 260 or fill out our inquiry form by clicking the button below.
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Easter Sunday Hours of Operation
FAC Summer Camp 2023
We're excited to share with you, our plans for summer 2023. Should you choose to register for camp, you may click here to download the registration forms. To download a pdf of our Camp guide, please click here. You are welcome to email any questions that you have...
GUEST INFORMATION FORM
Lap Pool reopened
Spring Break Camp – Now Registering
Your New Year’s Resolution Solution
CLICK HERE FOR YOUR COMPLIMENTARY 3 DAY PASS
REVISED Winter Basketball League 2023
Inclement weather update – 12/22/2022
Members and guests - Due to the impending winter storm. we have some temporary program cancellations for Thursday 12/22/2022. FAC and the Retreat Spa will be open tomorrow normal hours, 5:00 AM - 10:00 PM The following programs will be closed: Holiday Camp, Jumpstart...
FAC Announces Pool Renovation
Blood Drive – Monday, November 14th at FAC
Home Classes Training Sports Kids & Family Health & Wellness
Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335