Strength & Cardio
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BODYPUMP™
BODYATTACK™
(a Les Mills™ class)
A sports-inspired cardio workout for strength and stamina. High-energy interval training that combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music for the weekend athlete to the hard-core competitor! Options are demonstrated for those wanting lower impact.
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BODYCOMBAT™
(a Les Mills™ class)
The empowering cardio workout where you are totally unleashed. This fiercely energetic, non contact, program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, and muay thai.
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CXWORX™
PulsePointe Barre
Barre Intensity®
This class combines attributes of Pilates, dance, and functional fitness training. It incorporates small isolated movement to fatigue the muscles, large range of motion to elevate the heart rate, and sequencing that incorporates the upper and lower body to make every minute count.
B5
Barre-Bench-Ball-Band-Balance make up the 5 B’s. Burn and sculpt is the goal in this high energy class. A mix of a body sculpting Barre workout with the fat burning benefits of cardio training on the Bench. Simple and effective moves will help you burn and sculpt your way to a new level of fitness. Please wear tennis shoes, there is a break in class to remove shoes (optional) prior to majority of barre work.
D/CUT
Dance/Cardio, Uplift, and Tone. We take cardio dance up a notch with strength training intervals to tone and sculpt your muscles. Your heart rate stays elevated due to strategic sequencing and an uplifting environment keeps the fun factor high!
Zumba®
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Young at Heart
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Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Tennis Programming
WE HAVE SOME EXCITING NEWS REGARDING OUR NEW FALL 2021 JUNIOR TENNIS PROGRAMMING! Please welcome our new professional tennis conditioning coach Robert Scott to our junior tennis program staff. Coach Rob is a former conditioning coach at the University of Arkansas and...
Fall, Winter, Spring Schedule
The new schedule will start Monday, August 16th. Junior Development will be Monday, Tuesday, & Thursday 4:30-6 pm. QuickStart (Red & Orange Ball) will be Monday, Tuesday, & Thursday 4:30-5:30 pm.
SUMMER SCHEDULE
SUMMER SCHEDULE Starts: Monday, June 7 Red Ball (ages 5-8) Mondays & Wednesdays 10-11 am Orange Ball (ages 8-11) Tuesdays & Thursdays 10-11 am Junior Development (ages 11+) Mondays & Thursdays 10-11:30 am
Junior Team Tennis Night
We will have our Junior Team Tennis sign up night on Tuesday March 16th at 5:45 pm! This will be a great way to sign up for JTT and have any questions answered. JTT is a great way to get in some matches this Spring! If you have any questions, please contact AJ Smith...
2021 Spring Junior Group Schedule
RED BALL Monday & Wednesday 4:30-5:30 pm ORANGE BALL Tuesday & Thursday 4:30-5:30 pm JUNIOR DEVELOPMENT Monday, Tuesday, Wednesday, & Thursday 4:30-6 pm
WAYMO is Back!
KID’S SPRING BREAK CAMP
Spring Break Camp 2021 (1)
FAC ANNOUNCES AFTER SCHOOL OPTIONS FOR KIDS AGES 5-12
AFTER SCHOOL PROGRAM As school gets back into session, we are gearing up for our fall programming at FAC ! Our After School Program is fun for kids ages 5-12 years old. Sports, Nintendo Switch®, Swimming, Arts & Crafts, Gym Games, Homework Help, Snacks and more!...
Summer Camp Extended through August 21, 2020
Attention Parents Due to the recent public school start delayed until August 24, 2020, we will be extending our Summer Camp at FAC 3 additional weeks. We have limited space. If you are interested in attending summer camp during August, please click here to get a pdf...
PHASE II FAC UPDATES
June 17, 2020 As we move into phase II of our economic reopening, we have made a few adjustments that will enhance your overall experience at FAC. Showers are now open in each locker room. If you are accustomed to working out before work or during your lunch hour,...
Phone: (479) 587-0500
Email: info@fayac.com
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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335